Whether you are new to exploring strategies or need reminders of what’s worked for you before, this e-book hopes to provide some direction and resources so you have some support over the next few months.
Read MoreWe often hear about the holidays being stressful because of stretched budgets, exploding social calendars, and crowded stores. But they can also be painful because of grief, isolation, trauma, and family conflict. So let’s talk about surviving the holidays.
Read More